Practice 2023, June

How Does Mercury Retrograde Affect Our Body, Energy And Skin?

How Does Mercury Retrograde Affect Our Body, Energy And Skin?

In the grip of an insidious planet from June 18 to July 12. Are there consequences not only for relationships but also for appearance? Our colleagues from the Australian ELLE conducted their own investigation

All About Fasting: How 16-Hour Fasting Can Help You Lose Weight In Record Time

All About Fasting: How 16-Hour Fasting Can Help You Lose Weight In Record Time

An ideal regimen for those who are not suitable for diets and split meals

Top Treatments For Winter Skin Care

Top Treatments For Winter Skin Care

How can you help your face survive the harshest season?

Three Simple Tips To Speed Up Your Metabolism

Three Simple Tips To Speed Up Your Metabolism

Minimum effort - maximum result

My Views On Proper Nutrition

My Views On Proper Nutrition

A friend of my grandmother, who lived to be almost a hundred years old and until recently worked as a leading statistician in one significant institution, on the eve of her 90th birthday said: “I can't get used to this date

How To Quickly Get Rid Of Bags And Bruises Under The Eyes

How To Quickly Get Rid Of Bags And Bruises Under The Eyes

Handy SOS remedies to help end dark circles and bumps

20 Quotes On What Real Female Beauty Is

20 Quotes On What Real Female Beauty Is

Vivid statements that prove - not 90-60-90 happiness

5 Myths About Retinol

5 Myths About Retinol

Myth or reality: is retinol really bad for our skin?

5 Winter Hand Creams - For Mini Gifts And More

5 Winter Hand Creams - For Mini Gifts And More

From luxurious to quite democratic

Why You Can't Wear Tights Under Jeans

Why You Can't Wear Tights Under Jeans

Layering does not always protect you from the cold

5 Eating Habits That Will Help You Look Younger

5 Eating Habits That Will Help You Look Younger

A few simple rules for maintaining beauty

How Much Sugar Can You Eat Per Day?

How Much Sugar Can You Eat Per Day?

Limiting sweets to stay fit and feel great

5 Dietitian Tips To Get Back In Shape Quickly After The Holidays

5 Dietitian Tips To Get Back In Shape Quickly After The Holidays

Step-by-step instructions to help normalize the regimen and weight

Question To An Expert: How To Lose Weight In The Hips (rules And Prohibitions)

Question To An Expert: How To Lose Weight In The Hips (rules And Prohibitions)

Everything you wanted to know about cellulite, the right (and not so) exercises

3 Tips To Speed Up Your Metabolism For The Holidays - ELLE.com

3 Tips To Speed Up Your Metabolism For The Holidays - ELLE.com

Rules that will help to improve metabolism and get rid of "worked up" kilograms

The Most Intense Workouts: How To Lose Weight In A Matter Of Days

The Most Intense Workouts: How To Lose Weight In A Matter Of Days

Effective programs for those who want quick results

Nikola Peltz's Three Beauty Secrets For Perfect Skin

Nikola Peltz's Three Beauty Secrets For Perfect Skin

Heiress to a multi-million dollar fortune and Brooklyn Beckham's fiancee

How A Hot Bath Affects Metabolism

How A Hot Bath Affects Metabolism

Weight loss, increased metabolism and other benefits of warming water treatments

9 Best Gifts For Techies

9 Best Gifts For Techies

For gourmets. For intellectuals. For children

Alcohol And Beauty - Is A Union Possible?

Alcohol And Beauty - Is A Union Possible?

How does alcohol affect your appearance?

Gifts For Best Friend

Gifts For Best Friend

Special things for a loved one

ELLE Advent Calendar: December 25

ELLE Advent Calendar: December 25

Gift idea from ELLE.ru editorial board

How To Keep Styling Longer

How To Keep Styling Longer

Is there a way to extend the life of the styling by a couple of days, or maybe even a little longer

What Hairstyle To Do For The New Year? Ten Braids Like Tina Kunaki

What Hairstyle To Do For The New Year? Ten Braids Like Tina Kunaki

If more than anything else you dream of summer

Stone Age: Crystals As A Source Of Positive Energy

Stone Age: Crystals As A Source Of Positive Energy

ELLE columnist, model VALENTINA ZELYAEVA, explains why she votes for the hottest trend in the world of scissors

Healthy Lifestyle Columnist ELLE Elena Perminova - About A Gluten-free Diet And The Need To Listen To Your Body

Healthy Lifestyle Columnist ELLE Elena Perminova - About A Gluten-free Diet And The Need To Listen To Your Body

We are opening the healthy lifestyle season with our new columnist Elena Perminova. Popular influencer and creator of the Len & Grechka bakery explains why a gluten-free diet is good, why you shouldn't deny yourself carbohydrates and whether your children eat chips

What To Buy In Japan From Cosmetics? Best Japanese Cosmetics

What To Buy In Japan From Cosmetics? Best Japanese Cosmetics

Anti-wrinkle patches, foot masks, energy drinks - ELLE has inspected Japanese pharmacies and shares the best beauty finds

Osmothermia: A Super-hydrating Anti-cellulite Body Treatment

Osmothermia: A Super-hydrating Anti-cellulite Body Treatment

An effective revitalizing treatment for a perfect body that you must definitely try this fall

Supermoon March 9: How To Harness The Power Of The Moon?

Supermoon March 9: How To Harness The Power Of The Moon?

This Monday, a rather rare celestial phenomenon awaits us: the full moon will approach the Earth as close as possible, that is, a supermoon will come. What to expect and what to do on this unusual day?

Wellness Tip Of The Week: Meditation In Front Of A Mirror

Wellness Tip Of The Week: Meditation In Front Of A Mirror

How to love your own body and become happier?

10 Reasons Why You're Always Hungry

10 Reasons Why You're Always Hungry

How to suppress an overly accentuated appetite?

7 Invigorating Exercises For Every Day

7 Invigorating Exercises For Every Day

Isn't the morning good? As it happens, the main thing is to start it with the right charge

Wellness Tip Of The Week: Get A Massage While Active

Wellness Tip Of The Week: Get A Massage While Active

Regular treatments will help enhance the effects of exercise and speed up your metabolism

How To Choose The Best Time To Start A Diet And Not Get Lost

How To Choose The Best Time To Start A Diet And Not Get Lost

What our appetites and willpower really depend on

Myths And Facts About Organic Cosmetics

Myths And Facts About Organic Cosmetics

The main thing about the safest beauty products